Yoga Swing

Today, next to the slackline, we installed the Yoga Swing of my son Alexander who arrived yesterday, hitchhiking from Amsterdam. It’s a device for suspension fitness training, aerial Yoga and inversion therapy, consisting of a central sling section and multiple handles. It was invented to treat back and neck pain by traction, using the pull of gravity to decompress the joints. But it’s also good fun and can be relaxing.

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