Archive for February, 2019

Stress less, love more

TogetherIn his new book Undo-it! Dean Ornish explains the results of his research into health and longevity. It rhymes with what we are doing every day. Many ills can be undone by healthy nutrition, more movement, less stress and more love and support. You are welcome to join us and test this recipe on your present spring fatigue and all your other aches and pains. Have a look at our renewed website and reserve some sunny weeks of Zen in the Algarve today!

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