Taiji Qigong stick

ChiKungThe joy of inviting and living together with interesting people includes meeting with new insights and teachings. We appreciate the classes that our members and volunteers regularly present in the morning exercise hour. Today we learned for the first time about moving with the Qigong stick, from Melanie. The sticks that she made herself out of the bamboo that grows here are used to guide body movements in coordination with attention and breathing.

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